Running a business or starting a venture can be both fulfilling and exciting. It can also take a toll on one’s mental health and well-being, and founders and business leaders are three times more likely to report poor mental health. Loneliness is one of the most significant contributors to stress, depression, anxiety, and fear –…
The one thing that every coworking operator needs to know…is that nothing is more important than your mental health. There is power in rest. Especially now. It’s been a year, and, like most of us, you are beyond exhausted. You’ve been keeping your business and your community members afloat, but who is taking care of you? …
This past year presented so many different challenges and obstacles that tested our strength and resiliency. The global pandemic forced us to cope with situations we never even imagined, and a lot of us struggled with our mental health as a result. The good news is that there are tools and resources available that can…
Let me ask you this. How are you cultivating the psychological health and safety of those within your community? Most likely, you have a solid supply of sanitizer, dividers, branded masks, physical distancing signage and all the things recommended by the CDC to care for your members’ physical health and well-being. Yet, have you stopped…
Running your coworking community is exhilarating and fun, most of the time. But there are times when it is a very difficult job, especially during times of crisis and loss. Holding space for collective grief can be exhausting and many of us did not come to this work realizing the depth of impact it would…